Discover Your Natural Vitality
Eliminate stress, boost immunity, improve digestion and activate the mind-body connection using ancient wisdom tailored to your modern life.
Welcome to Kalia Life!
Cecilia Reinig of Kalia Life will work with you to design customized health practices that will teach you to live a more healthful and holistic life. Drawing on ancient wisdom based in Ayurveda and yoga, your plan will be tailored to your unique situation, needs and constitution, and will enable you to rediscover your natural vitality.
Kalia Life Yoga
Group and individual yoga sessions are provided in our studio or on-site by appointment only at this time. Cecilia Reinig is certified in Ayurvedic Yoga Therapy.
About Ayurveda
Ayurveda originated in India more than 3,000 years ago and is based on the idea that disease is due to an imbalance or stress in a person's consciousness. Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment. Goals of treatment aid the person by eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry, and increasing harmony in life. Herbs and other plants, including oils and common spices, are used extensively in Ayurvedic treatment.